Life Kit - When something feels personal, here’s how to cope

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https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDMzOC9wb2RjYXN0LnhtbA/episode/NTJjYzJlNWItZWQyNC00ZjJhLWJiYjMtOGJmNjUyZmM0MGUy?ep=14

Being offended by something that someone did or said can be upsetting — but it doesn’t have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.

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